7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at
Welcome to another empowering episode of 7 Minutes For Yourself
Today, we embark on a journey to discover the secret behind embracing small victories.
In our fast-paced world, where big achievements often steal the spotlight, it is crucial to recognize the powerful impact these small wins can...
Welcome to another empowering episode of 7 Minutes For Yourself!
Today, we delve into powerful work stress relief strategies that will completely transform the way you approach your professional life.
Get ready to conquer stress and gain a fresh perspective.
Tune in now!
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