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Shannon Jackson
A Healthy Push
How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from...
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Ratings & Reviews
4.9 stars from 162 ratings
So thankful!!
I wish I’d found this podcast years ago— but so thankful I found it now. I’ve been suffering from trauma, anxiety, emetophobia and agoraphobia for decades and I am READY TO HEAL! I’m on the waitlist for the next 10 week class in September!! I just wish it was sooner!
Workingk9 via Apple Podcasts · United States of America · 03/10/24
Breath of fresh air
I’ve been struggling with anxiety most of my adult years (16 year +). I’m always searching for the right answers or magical fix. This podcast has brought me so much hope and determination. Awareness to deep dive into what makes me, me. I don’t feel so alone when I listen. Thank you Shannon for...Read full review »
LostinKardashland via Apple Podcasts · Canada · 02/24/24
Life changing!
Could not recommend more- wish there were a million stars to give on this review. I discovered Shannon while scrolling through Instagram reels and decided to join her Panic to Peace program for agoraphobia. I then discovered her podcast. I listened to so many episodes that made me feel like I was...Read full review »
HannahOpp via Apple Podcasts · United States of America · 02/09/24
Recent Episodes
In this episode, I'm joined by Daniel, a former Panic to Peace student. Daniel is raw and honest as he shares about his experiences with panic disorder and agoraphobia, and he sheds light on men's mental health struggles and the path to recovery. In this episode, we dig into: Unhealthy coping...
Published 04/22/24
If you're struggling with anxiety, panic disorder, and agoraphobia, chances are that you've experienced a panic attack at some point in your journey. In this episode I'm joined by Martin Brunet, General Practitioner and medical educator from the UK to demystify panic attacks and explain why they...
Published 04/15/24
Published 04/15/24
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