Reviews
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“I wish I’d found this podcast years ago— but so thankful I found it now. I’ve been suffering from trauma, anxiety, emetophobia and agoraphobia for decades and I am READY TO HEAL! I’m on the waitlist for the next 10 week class in September!! I just wish it was sooner!”
Workingk9 via Apple Podcasts ·
United States of America ·
03/10/24
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“I’ve been struggling with anxiety most of my adult years (16 year +). I’m always searching for the right answers or magical fix. This podcast has brought me so much hope and determination. Awareness to deep dive into what makes me, me. I don’t feel so alone when I listen. Thank you Shannon for...”Read full review »
LostinKardashland via Apple Podcasts ·
Canada ·
02/24/24
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“Could not recommend more- wish there were a million stars to give on this review. I discovered Shannon while scrolling through Instagram reels and decided to join her Panic to Peace program for agoraphobia. I then discovered her podcast. I listened to so many episodes that made me feel like I was...”Read full review »
HannahOpp via Apple Podcasts ·
United States of America ·
02/09/24
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“This podcast is so incredibly valuable. Truly. From real life stories, to the interviews, to the tips that are SO HELPFUL…I just can’t say enough good things. Thank you, Shannon!”
Jrmiller25 via Apple Podcasts ·
United States of America ·
01/24/24
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“Shannon is the reason I have found hope in my experience with panic disorder. Her presence is so incredibly kind and peaceful. She has truly saved my life to say the least. I’m so thankful our world is blessed with people like Shannon who want to bring hope and direction into the lives of those...”Read full review »
School isnt cool via Apple Podcasts ·
United States of America ·
01/22/24
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“I absolutely adore Shannon! I have learned so much from her and have gained so much motivation and determination to overcome anxiety just from listening to her podcast! 100% recommend!”
Hsparks186 via Apple Podcasts ·
United States of America ·
11/07/23
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“I love this podcast and listen to it every week. Shannon’s words hit home in each episode and it helps to realise that we are all human and no one is immune from the struggle x”
ljb200 via Apple Podcasts ·
Great Britain ·
10/10/23
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“A Healthy Push is the first podcast I came upon when learning how to navigate my anxiety and agoraphobia. It has been a tremendous help and encouragement. I also listen to a couple of other podcasts of those who are like minded to Shannon. However, she will always be the one who got my journey...”Read full review »
BNL03 via Apple Podcasts ·
United States of America ·
09/27/23
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“I love Shannon’s podcast so much! The information shared is truly life changing!”
melissalewis via Apple Podcasts ·
United States of America ·
09/27/23
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“Thank-you Shannon for sharing your honesty and emotions with us all. It’s truly a blessing. Being a highly sensitive person it was so refreshing to hear your raw emotion come through in your episodes. It makes me feel less alone and gives me hope that I too can get to recovery and live a full...”Read full review »
Renee XR via Apple Podcasts ·
Canada ·
08/17/23
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“My husband is just starting his journey with this. Thank you for sharing your story, and more importantly, that there is light at the end of the tunnel!”
Lakyepri via Apple Podcasts ·
United States of America ·
07/29/23
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“I’ve met with Shannon for a few sessions after listening to her podcasts. No one gets it like she does and all her podcasts leave me feeling hopeful . Anticipatory anxiety is one of my worst struggles and I really appreciated her episode regarding this. I would love to see even more on...”Read full review »
ernie30000 via Apple Podcasts ·
United States of America ·
07/28/23
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“This podcast and Shannon’s incredible insight and knowledge about how to truly recover from an anxiety disorder has changed my life. She shares the most helpful tips in a compassionate, yet straightforward way. She brings to light the fact that we are all completely capable of healing, freedom,...”Read full review »
Lace.e via Apple Podcasts ·
United States of America ·
06/26/23
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“Shannon is so caring and you can tell she genuinely wants to help. From sharing personal stories to tips and tricks of conquering anxiety/panic, she is awesome. Thanks so much Shannon, your latest episode about the three common anxiety symptoms provided me a ton of comfort and strength. 😊”
JNM1126 via Apple Podcasts ·
United States of America ·
06/01/23
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“Love listening to this podcast and getting perspective from people who have genuinely struggled and recovered. Shannon is kind, compassionate and eager to help people who need it and it really shows through when you listen.”
ZoeBrown123 via Apple Podcasts ·
United States of America ·
05/25/23
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“I am so glad to have come across your account and podcast. Ive suffered from GAD and panic disorder from childhood and the advice and information is literally life changing. Thank you for what you do to help others heal.”
Fitzpatrick1987 via Apple Podcasts ·
United States of America ·
05/24/23
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“Truly amazing! Breathing life and hope into my life. Thank you for an honest and lifegiving podcast”
Förälder 2 via Apple Podcasts ·
Sweden ·
05/24/23
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“Shannon’s work has been instrumental in my healing process. So happy she started this podcast to normalize all the various aspects of this struggle and to share hope with other sufferers!!! Five stars!!!”
chrissieb.rackett via Apple Podcasts ·
United States of America ·
05/24/23
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“Excellent podcast! Highly recommend 💓”
LS216SIB via Apple Podcasts ·
United States of America ·
05/24/23
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“Shannon showed up in my Instagram recently out of the blue and I take it as a divine intervention 🫶🏻. I bought her workshop on driving anxiety and I’m slowly listening to all her podcasts. I’ve suffered from agoraphobia for 29 years if you can believe it. I say I am highly functioning but I’ve...”Read full review »
Freebird1478 via Apple Podcasts ·
United States of America ·
05/24/23
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“So relatable and helpful!!”
MeditatingMom2 via Apple Podcasts ·
United States of America ·
05/23/23
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“I’ve been struggling with anxiety and agoraphobia for several years now and this podcast has been life changing. In particular I suffer badly with toilet anxiety and the episodes discussing this have honestly been life changing at making me feel less alone and giving me hope that it can get...”Read full review »
lhk92 via Apple Podcasts ·
Great Britain ·
05/23/23
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“Shannon is so relatable and her podcast has such a gentle warmth about it that when you are in the midst of a dark struggle with panic and anxiety it gives you the comfort that you are not alone and you can overcome this. I’d recommend this podcast to anyone struggling with an anxiety disorder.”
Bluebell*7 via Apple Podcasts ·
Great Britain ·
05/23/23
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“I believe I came across this podcast when I was searching for hope. I am grateful I came across this podcast. I started listening to Shannon's podcast last December 2023 and forever I am grateful and always look forwards towards new episodes. It's made me realize that we have the power to...”Read full review »
SBee92 via Apple Podcasts ·
United States of America ·
05/13/23
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“I have been following Shannon since last September. I took her Panic to Peace course and I regularly listen to her podcast. I especially listen to episode 40 when I am feeling stuck. Thank you Shannon for your real and raw content and being so vulnerable with us! :)”
taylorguacc via Apple Podcasts ·
United States of America ·
04/21/23
“Wow.. I don’t even know where to start with Shannon and how wonderful and life saving (literally) her podcast is. I felt that destiny placed this podcast when it knew I needed it. I was at a place of “enough is enough” and I searched for a panic attack help podcast and Shannon’s caught my eye....”Read full review »
Beccbecc13 via Apple Podcasts ·
United States of America ·
04/10/23
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“I consider myself lucky to have found your podcast at this time of my life. Sometimes when I listen to your podcasts, I cry... your words are very kind and full of love. And they are exactly what I need to hear. Please keep posting
Thank you!”
mahadavidson via Apple Podcasts ·
Saudi Arabia ·
04/08/23
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“Full of so much helpful, relatable information! So grateful I came across this podcast!”
forkeepsbags via Apple Podcasts ·
United States of America ·
03/16/23
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“Shannon, I’m new to your podcast but have listened to somewhere around 15-20 of your episodes over the last couple weeks and after each episode I feel more hopeful and capable than before. I struggle immensely with emetophobia and have for over 20 years. My phobia has made my world so small and...”Read full review »
Alina JM via Apple Podcasts ·
United States of America ·
02/21/23
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“I love love Shannon & this podcast!! She is so relatable. So real. And hearing her get emotional makes me feel like she’s walking alongside us in this recovery journey. Just love this podcast!”
JRCJMari via Apple Podcasts ·
United States of America ·
02/17/23
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“These podcasts have been soooo helpful in my recovery! I look forward to each one!! ♥️”
Tn87 via Apple Podcasts ·
United States of America ·
02/15/23
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“For the longest time I thought I was the only person that suffered from anxiety about doing everyday things like waiting in line or going to the store. Through Shannon’s podcast I found out that I was not alone in this! That notion, that I’m not the only one, has been such a comfort and has...”Read full review »
TiffanyLMastro via Apple Podcasts ·
United States of America ·
02/14/23
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“Shannon’s podcast is amazing. You can tell she really cares about helping people overcome anxiety and get to a place of peace. Her podcasts are thoughtful, compassionate, entertaining and most importantly, practical. There is always something useful to take away from each episode. I am very...”Read full review »
0975Raychill638943 via Apple Podcasts ·
Canada ·
02/14/23
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“This podcast is exactly that A Healthy Push for anyone struggling with anxiety panic disorder and everything else that comes with that. I found Shannon on TikTok and was so happy when I found her podcast. It has gave me that push I needed to start my agoraphobia recovery. Thank you Shannon.”
Silly213 via Apple Podcasts ·
United States of America ·
02/14/23
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“Found Shannon on Tiktok and immediately searched out her podcast. Wow. It is so relatable! I’ve listened to about 4 so far and every one is so insightful and helpful. It really gives me hope in my own journey. I’d also like to add that I typically don’t listen to many podcasts cuz I guess I’m...”Read full review »
Julie22pa via Apple Podcasts ·
United States of America ·
11/10/22
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“This week’s Podcast was so insightful…all about mindfulness and paying attention to where our thoughts are in the moment. Thank you ladies! I will lister to this one again.”
taliahrose19 via Apple Podcasts ·
United States of America ·
10/24/22
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“This podcast is wonderful. Shannon's voice is so calming! The tips she provides are helpful and the encouragement is always needed. Thanks for this, Shannon!”Read full review »
KayMayBell via Apple Podcasts ·
United States of America ·
09/27/22
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“Podcasts and Instagram so helpful in explaining the anxiety journey and so relatable”
lynn......... via Apple Podcasts ·
United States of America ·
09/27/22
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“Shannon we thank you…”
honeyblack1 via Apple Podcasts ·
United States of America ·
09/23/22
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“I have listened to 3 or 4 episodes and I am on the edge of my seat to listen to more. Shannon and her guests provide such authentic and vulnerable conversations. I truly feel like I’m listening to myself talk in some of the episodes. It’s like she knows exactly what I’ve been dealing with. I’m so...”Read full review »
MeredithEvans09 via Apple Podcasts ·
United States of America ·
06/21/22
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“I love listening to these podcasts because they are spot on of what I struggle with daily. It’s comforting to know I am not alone or broken beyond repair. Thank you for being vulnerable with your story, sharing your insights, and spreading awareness as well as consulting with other experts on...”Read full review »
Hahnjc90 via Apple Podcasts ·
United States of America ·
06/20/22
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“I found her account on Instagram and love her content, so real and then the podcast, she has really help me in my process of becoming the best version of me and really understand my process.”
lupebalti via Apple Podcasts ·
United States of America ·
05/30/22
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“Shannon is truly amazing. She understand and is proof that we can overcome this. Her podcast is so valuable and informative to the anxiety community.”
Emilia505Tuna via Apple Podcasts ·
United States of America ·
05/24/22
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“I found this podcast from her IG page, and it’s the best resource I’ve found for anxiety and panic. It’s so relatable and speaks right to my heart. I can’t wait to get through binging then all! 💗”
bookishnerdpodstar via Apple Podcasts ·
United States of America ·
04/23/22
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“I have really enjoyed A Healthy Push podcast, it has made me realize that anxiety is not a life sentence, that I am capable, and has even taught me things I wasn’t aware of. Like the menstrual cycle episode connected so many dots for me. I definitely look forward to it every week.”
crissy mondragon via Apple Podcasts ·
United States of America ·
04/22/22
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“This podcast is great, informative, and easy to listen to. I really enjoy listening to Shannon’s personal experiences with anxiety and anxiety recovery, it gives me hope for my own recovery one day.”
Dazo_beast via Apple Podcasts ·
United States of America ·
04/22/22
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“I have listened to a few episodes of this podcast and have found it so helpful as I have been struggling with symptoms for a long time and they don’t seem to go away regardless of treatment. It is helpful to have Shannon share her story as it gives me hope that it is possible for things to get...”Read full review »
Kensi1122 via Apple Podcasts ·
Canada ·
04/16/22
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“I love this show. It’s so helpful and I have learned healthy skills here more quickly than I did on my own. Thank you!”
ChristinaAB via Apple Podcasts ·
United States of America ·
04/16/22
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“I have had panic disorder for several years. And if you’ve ever suffered with this, you’ve tried it ALL. I stumbled upon her IG reels and learned of this podcast. I appreciate that she is a recovered person rather than a mental health professional - totally made her more relatable and credible....”Read full review »
Momuvboyz via Apple Podcasts ·
United States of America ·
04/15/22
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