Julia had so much to say in her conversation with Dr. Laurie Santos, The Happiness Lab team split their conversation into two episodes. In Part 2, Julia talks about the paradox of grief: That we need to let it rage through us with its full force if we are to process it effectively. See...

This week, we're sharing a special episode of The Happiness Lab with Dr. Laurie Santos. On The Happiness Lab, Laurie shares evidence-based research that will challenge what you think it means to live a happy life. You’ll hear inspiring and surprising stories that will make you think differently...

Dr Rahul Jandial joins Julia for the final episode of A Living Loss.   As a brain surgeon he has seen people at their most vulnerable and he speaks with such openness about the losses he has experienced.   Julia and Rahul discuss the experience of moving countries, the loss of relationships and...