Rock Lobster
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Description
Do you feel uncomfortable or unsettled after a life event and can't seem to figure out what to do next or why you feel that way? In this episode, I discuss what is happening internally while we navigate a season of change in our life. I went through a lot of changes and growth and finally realized why I always felt unsettled for a period of time.
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In the final episode of 2019, Tim brings his first guest onto the show. It is his brother, his best friend, and his pastor for the last 14 years. Pastor Chris has an amazing story of triumph in his life. From his teenage years battling depression, discovering his purpose, creativity, and finding...
Published 12/30/19
Published 12/30/19
In this episode, we finish building our house by finally decorating it. Decorating represents the physical fitness portion of our lives. Now that we have conquered our nutrition its time to start sculpting the body we want. Strength training, lifting weights, and cardio are all explored. I will...
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