Intimacy is the experience of being fully accepted, understood, and cared for. It is a strong sense of connection that means we are never on our own. We can spend our whole life desperately seeking connection, but it will be hard to find until we realize that intimacy is not something that is given to us but something that we allow to happen. In this episode, we will look at the obstacles to intimacy, and how we can remove them.  If you are interested in doing some coaching with me, you can find out more here. Visit my website at: paulgarrigan.com  Music in this episode is "Wallflowers" by Bad Snacks