Restorative justice practitioner sujatha baliga talks to Scott Snibbe about his new meditation book, How to Train a Happy Mind.
Episode 159: sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind
Scott Snibbe's new book How to Train a Happy Mind with a foreword by His...
Published 05/07/24
A guided meditation on impermanence that helps us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily...
Published 04/30/24