Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo
Listen now
Description
Jetsunma Tenzin Palmo is one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. In this 10-minuteĀ  meditation, she offers us the invitation to cultivate moment-to-moment inner awareness - the essence of meditation practice. Episode 93: Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation Support the show
More Episodes
Restorative justice practitioner sujatha baliga talks to Scott Snibbe about his new meditation book, How to Train a Happy Mind. Episode 159: sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind This week, watch two special events in New York City to talk about How to...
Published 05/07/24
A guided meditation on impermanence that helps us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily...
Published 04/30/24