Why Mindfulness?
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Could the true cause of happiness be simply thinking about whatever we are doing at the moment, what scientists and meditators call mindfulness?
Episode 60. Why Mindfulness?
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Yangsi Rinpoche's gave a beautiful talk a couple of months ago with the intriguing title "Contentment Plus Ambition." He was generous enough to sit down with me afterwards for an interview about the same topic in which he talks about how to practice real self-compassion and even how we can create...
Published 05/14/24
Published 05/14/24
Restorative justice practitioner sujatha baliga talks to Scott Snibbe about his new meditation book, How to Train a Happy Mind.
Episode 159: sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind
This week, watch two special events in New York City to talk about How to...
Published 05/07/24
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