On several occasions I’ve heard people ask the Dalai Lama how to end war, and he’s always answered the same way: begin by trying to resolve the conflicts in your own life. But how do we do that? This meditation goes through some of the Buddhist approaches to understanding the causes of war, both in ourselves and others, and how we might eventually be free of them. Episode 142. War Meditation Pre-order Scott Snibbe's new book How to Train a Happy Mind, with a foreword by His Holiness the Dalai Lama. Save your order number for an invitation to a special pre-release event. Support the show