Rachel and Anna dive deep into their fitness goals & mindsets for 2024 send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://podcasters.spotify.com/pod/show/asmallamountofdrama/support

send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://podcasters.spotify.com/pod/show/asmallamountofdrama/support

real. raw. unedited. send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://podcasters.spotify.com/pod/show/asmallamountofdrama/support

Rachel and Anna are back after a 3 month hiatus. send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/asmallamountofdrama/support

Rachel and Anna catch up and tell you all the things that happened recently (tea). They review the main points of "The Compound Effect" by Darren Hardy and give you some life hacks.  podcast referenced: https://podcasts.apple.com/us/podcast/improving-body-composition-female-specific-training/id1400828889?i=1000583663669 send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram:...

Tristan = trash. Insane cruise facts you didn't know. Social media is for losers & what even is fall?  send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

Rachel and AJ read your anonymous confessions and giggle. They also answer some personal questions and give some unsolicited marriage advice. send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Rachel and Anna discuss their experience with the month of August. One of them had the best month of her life and the other... well... you'll just have to listen. send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Rachel and Anna discuss some important summer realizations and talk about how they overcame their fears. send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

Anna graces us with her presence this week as the girls catch you up on their lives. Advice emails are read and some listener questions are answered! send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Another solo episode today where Rachel shares some thoughts on feelings that she has in her season of waiting on God's promises. Also discussed: becoming the Proverbs 31 woman. Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this...

Dr. Simona Bartos (Rachel's mom) joins the pod to give some words of wisdom! This episode is full of so many golden nuggets of advice on living our best lives! Dr. Bartos Instagram: https://www.instagram.com/imperial.dermatology/ Dr. Bartos website: https://imperial-derm.com/ Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This...

Anna joins Rachel live from North Carolina to JUDGE if you are indeed the A-hole!  send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

Rachel kicks Anna off the pod this week to talk about some personal things and life updates!  send us an email: [email protected] Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

Special guest Jenna Hong joins Rachel to answer some juicy YouTube questions and give tips on how to be successful. Make sure to follow Jenna! Jenna's YouTube channel: https://www.youtube.com/c/JennaHong Jenna's Instagram: https://www.instagram.com/jennaxhong/ Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast:...

Rachel and Anna talk about the science behind mood swings & give their best advice on getting out of a funk. You should be healed after listening to this episode.  Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://anchor.fm/asmallamountofdrama/support

Rachel and Anna discuss the art, history, and dynamic of female to female friendships. They discuss red flags and read listener emails about friendship breakups.  Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://anchor.fm/asmallamountofdrama/support

As Kylie Jenner so wisely said, this is the year of realizing things. Rachel and Anna tell you some dumb things they used to believe as kids, and then dive into some more serious realizations they had as adults.  Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://anchor.fm/asmallamountofdrama/support

Dr. Bartos DO, MPH joins the pod to bust some skincare myths! Does sunscreen cause skin cancer? Is popping pimples bad? Do expensive eye creams really work? Is preventative botox a waste of money? Let's find out. Dr. Bartos Instagram: https://www.instagram.com/imperial.dermatology/ Dr. Bartos website: https://imperial-derm.com/ Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram:...

Rachel and Anna update you on their lives and then play the well-known game "would you rather". A more... intense version... Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://anchor.fm/asmallamountofdrama/support

AJ jumps on the pod to take the listeners on a historical adventure into his relationship with Rachel. They discuss toxic love, working for yourself, marriage boundaries and more. Pay attention. Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://anchor.fm/asmallamountofdrama/support

Rachel invites special guest Anna to the drama pod to tell us the secret to exercise success. The girls discuss how they got into it, their motivation, tips for beginners and more. Just do it. Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://anchor.fm/asmallamountofdrama/support

Rachel and Anna discuss the book by Stephen Covey "The 7 habits of highly effective people". They also briefly discuss the show "the ultimatum", for some added spice. No seriously, this episode may just change your life. Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://anchor.fm/asmallamountofdrama/support

Rachel and Anna discuss the difference between a psychopath and sociopath. CRAZY reddit stories blow our mind. Also prison reform? *we are not advocating for self diagnosis, please seek professional help.* --- Support this podcast: https://anchor.fm/asmallamountofdrama/support