Ever wondered how the hippocampus triggers stress hormones or why balancing work and personal life feels like a high-wire act? Join us on this enlightening episode of Accountability Corner, where we celebrate Ricky's impressive progress at Mike's gym and get pumped for the upcoming European Championships. We kick off with some whimsical time travel banter before diving deep into the science and personal experiences of stress, exploring how it manifests in everything from daily pressures to ra...