Episode 33: Why the food that you eat matters for sustainable weight loss with Megan Lacoste
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Description
-Does the food you eat really matter for weight loss?
-Why calorie counting and restriction don’t work in the long term
-Holistic strategies to overcome obesity and stubborn weight loss
https://westcoastnutritionists.thinkific.com/courses/8-weeks-to-wellness-program
https://westcoastnutritionists.thinkific.com/courses/bridebody
Extra 10% off with code ADDICTED TO HEALTHY!
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
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Emily Waterfield-Buttner is a women’s holistic health coach, focusing on guiding women in learning how to cycle sync to achieve hormonal harmony and restore their well being. She is also a mama, a wife, a lover of summer, plants, + the sunshine.
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