Best of 2018
Listen now
Description
In this episode Paul looks back on the 2018 season of the Adelaide Real - A guide to getting your fit together podcast and revisits some of the wonderful guests and their stories and advice. Always a tough task to do a best of episode so apologies to those guests who haven't been featured in this episode, you have all been fantastic and your stories and advice have been key to the success of our first season. Thank you.
More Episodes
In 2015 at 35 years old Andrew Taylor was morbidly obese, on the precipice of a host of physical health problems and plagued by clinical anxiety and depression. He could see no way to end the cycle of dieting and binge eating that he had been stuck in since he was a child. He was ready to give up...
Published 11/17/18
This weeks guest is Abel James from the Fat Burning Man Podcast. After years of frustration, sickness, and increasing flab, Abel stopped listening to the "experts," "gurus," and even his doctors. He buried himself in the research and experimented on himself like a lab rat until he found the...
Published 11/07/18
"Lasting change comes from making a choice to put yourself and your health first. Every day you have to make a decision to choose the life that you want and you are the only one that can make that decision for yourself" Jason CohenThis weeks guest is Jason Cohen. Jason is a Filmmaker,...
Published 11/01/18