EP. 279: From Anxious Ground to Blooming Minds: Kendall Platt's Mindful Gardening Revolution
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Description
Is it possible that the vibrant energy of ADHD can harmonize beautifully with the serene practice of mindful gardening? Kendall Marie Platt, who was diagnosed with ADHD at 36, is living proof that it can. She shares how this diagnosis transformed her life, channeling her dynamic energy into the calming rhythms of gardening. Throughout our conversation, Kendall and I delve into the unique strengths that ADHD bringsā€”such as creativity, hyperfocus, and resilienceā€”discussing how these qualities e...
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