Description
What should you get as a holiday gift for someone with scoliosis?
Scoliosis-specific tools, like a pull-up bar or wedges, are always good ideas. But those aren’t your only options. This episode includes a complete list of gifts that can make it easier to live life with scoliosis:
Tools and props for scoliosisSelf-care itemsHealth and wellness giftsOutside-the-box ideasCatch the full episode for all the details.Resources mentioned:
Coregeous ball
Franklin balls
Traction belt
Wedges
Pull-up bar
Gua sha article
Dry Brush
Honeylove
Stitch Fix
Ahead of the Curve, Episode 31: Clothing and Scoliosis, What to Consider?
Home Chef
Hello Fresh
NEUROFIT App
Stop Chasing Pain
Scoliologic Fitness
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Published 08/25/24
Feeling bored with your exercise routine?Keeping the same workout routine for months or years can sap motivation and make exercise less effective. In this episode, I’m sharing advice on how to shake up your exercise routine in a scoliosis-safe way:Reasons why workouts start to feel boringWhy...
Published 08/18/24