Episode 66: Recent Research & Scoliosis Findings
Listen now
Description
What does the latest research say about scoliosis? It’s often hard to find scholarly articles about scoliosis, and it can be even more difficult to decipher what they say. This episode covers some of the latest scientific research about scoliosis in an easy-to-understand discussion about key topics:  The effects of Pilates and Schroth exercisesHow Basic Body Awareness Therapy can help The connection between lymphatic disorders and scoliosisCatch the full episode for all the details. Resources mentioned: Outcome of 24 Weeks of Combined Schroth and Pilates Exercises on Cobb Angle, Angle of Trunk Rotation, Chest Expansion, Flexibility and Quality of Life in Adolescents with Idiopathic Scoliosis Effectiveness of basic body awareness therapy in adolescents with idiopathic scoliosis: A randomized controlled study Impact of the Vestibular System on the Formation and Progression of Idiopathic Scoliosis: A Review of Literature Ahead of the Curve, Episode 35: Scoliosis and the Lymphatic System, How They’re Connected
More Episodes
Does sleeping with a nightlight cause scoliosis?That’s just one of the questions that I discussed recently with my friend and nervous system expert Kerry Green, LCSW. This chapter of Curve Convos is all about answering questions we’ve received from listeners:Whether rebounding exercise is safe...
Published 08/25/24
Feeling bored with your exercise routine?Keeping the same workout routine for months or years can sap motivation and make exercise less effective. In this episode, I’m sharing advice on how to shake up your exercise routine in a scoliosis-safe way:Reasons why workouts start to feel boringWhy...
Published 08/18/24