Episode 71: When Your Body Doesn't Feel Like Home
Listen now
Description
Do you ever feel like your body is betraying you? Many people with scoliosis (and other chronic conditions) can feel like their body is an inhospitable place. And life can feel very difficult when your body doesn’t feel like home. This episode is a heart-to-heart discussion of some of the emotional and mental aspects of scoliosis — and how to overcome them: The mental/emotional consequences of chronic painHow scoliosis impacts bodily autonomyHow chronic pain can affect personal relationshipsHow to start feeling comfortable in your own skinCatch the full episode for all the details. Resources mentioned: Ahead of the Curve, Episode 32: Scoliosis and Bodily Autonomy
More Episodes
Does sleeping with a nightlight cause scoliosis?That’s just one of the questions that I discussed recently with my friend and nervous system expert Kerry Green, LCSW. This chapter of Curve Convos is all about answering questions we’ve received from listeners:Whether rebounding exercise is safe...
Published 08/25/24
Feeling bored with your exercise routine?Keeping the same workout routine for months or years can sap motivation and make exercise less effective. In this episode, I’m sharing advice on how to shake up your exercise routine in a scoliosis-safe way:Reasons why workouts start to feel boringWhy...
Published 08/18/24