Episode 79: Why is Scoliosis Painful?
Listen now
Description
How can your scoliosis curve cause pain in other parts of your body besides your back? Because every part of your body is interconnected, there are many ways that your spinal curve can create pain. But once you understand the underlying cause of your chronic pain, you can treat it more effectively. This episode dives into scoliosis pain and covers some of the less obvious causes of pain and how to address them: Internal organ movementTrapped nerves and muscle tightnessLimited spinal mobilitySuboptimal movement patternsCatch the full episode for all the details. Resources mentioned: Stop Chasing Pain The Scoliosis Strength Collective Schedule a Discovery Call
More Episodes
Does sleeping with a nightlight cause scoliosis?That’s just one of the questions that I discussed recently with my friend and nervous system expert Kerry Green, LCSW. This chapter of Curve Convos is all about answering questions we’ve received from listeners:Whether rebounding exercise is safe...
Published 08/25/24
Feeling bored with your exercise routine?Keeping the same workout routine for months or years can sap motivation and make exercise less effective. In this episode, I’m sharing advice on how to shake up your exercise routine in a scoliosis-safe way:Reasons why workouts start to feel boringWhy...
Published 08/18/24