Are you living with chronic pain? It can be an extremely frustrating and debilitating experience. But it’s important to remember that you’re not alone — and there are ways to address your pain. This episode is a discussion with Agnes Szymczak, a chronic pain coach and spinal fusion warrior. Our discussion covers many different aspects of this complicated topic: Agnes’ scoliosis story and experience with chronic painA holistic (mind/body) approach to pain managementLifestyle factors that can affect chronic painThe connection between chronic pain and mental healthFinding a self-care routine that works for youCatch the full episode for all the details. Resources mentioned: Agnes’s Website Agnes’s Facebook The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (by Alan Gordon) The Mountain If You: Transforming Self-Sabotage into Self-Mastery (by Brianna Wiest) Schedule a Discovery Call