In this episode, Yvonne sits down with Dr. Jonathan Fisher cardiologist and author of Just One Heart join Yvonne. They discuss how emotions affect the heart. Jonathan shares the latest research which demonstrates that intense emotions can physically change the shape of the heart and lead to heart...

In this episode, Yvonne sits down with Gary Fox who started his podcast as a way to connect with interesting, highly successful people. To say it worked is an understatement. In just 5 years he has reached the point where 310,000+ people download his podcast every quarter . Gary has already...

For this episode, Yvonne is joined by Nicole Vignola who has worked for many years to make neuroscience tangible for the masses. Enabling them to understand the science behind how their brains are wired so they can stop sabotaging themselves. She is just about to launch her first book REWIRE to...