In this episode, Yvonne sits down with Dr. Jonathan Fisher cardiologist and author of Just One Heart join Yvonne. They discuss how emotions affect the heart. Jonathan shares the latest research which demonstrates that intense emotions can physically change the shape of the heart and lead to heart attack like symptoms. They also discuss the importance of developing and maintaining empathy and connection to others. Johnathan explains that the heart has 4 dimensions – the emotional, physical,...

In this episode, Yvonne sits down with Gary Fox who started his podcast as a way to connect with interesting, highly successful people. To say it worked is an understatement. In just 5 years he has reached the point where 310,000+ people download his podcast every quarter . Gary has already interviewed many of the world´s most successful business founders and has attracted some really big sponsors. Gary and Yvonne explain how to get started with podcasting. Including how to overcome your...

For this episode, Yvonne is joined by Nicole Vignola who has worked for many years to make neuroscience tangible for the masses. Enabling them to understand the science behind how their brains are wired so they can stop sabotaging themselves. She is just about to launch her first book REWIRE to provide people with a structured way of doing this. This episode is packed with insights into why we do what we do. Including why siblings often see, and react to, the world in radically different...

In this episode, Yvonne sits down with Emma Seppälä, Ph. D who is a Yale lecturer and faculty director, international speaker, and the best-selling author of Sovereign and The Happiness Track. Through those books, she helps people to use the science of happiness to accelerate their success and reclaim full control over all aspects of their lives (sovereignty). She and Yvonne discuss what happiness is, and why it is so elusive. As well as discuss how to teach your children to be happy. This...

This week on All Up in Your Biz, Yvonne looks back at three of her recent episodes with Neuroscience experts, Matt Cooke, James R. Doty and Anne-Sophie Fluri.  Rounding up some of the best moments to show the key role that our brains play when manifesting a better life!  GUEST LINKS: James R. Dotyhttps://www.instagram.com/jamesrdotymd/ Pre-order Jim's upcoming book on manifestation here: https://amzn.eu/d/addnirp    Matt Cooke https://www.mattcooke.me/ ...

In this solo episode, Yvonne explains how to make manifestation your lifestyle - your way of being. Doing this keeps your vibration high so that you continue to take the action you need to attract what you want. Yvonne shares the 5-minute routine she follows that enables her to do exactly that. She uses practical everyday examples, which makes it easy to follow the strategies and tips she shares in this episode. KEY TAKEAWAYS Making manifestation a way of life rewires your brain and keeps...

In this episode, Yvonne sits down with Caroline Dalton who has been appointed as CEO to one of the world’s most exciting hair product companies. The Kardashian-Jenner crew, Madonna, and Jennifer Lopez are just some of the global superstars who use their products and have their hair cut and cared for by the founder of the brand. Caroline explains the role manifestation played in her getting into that position. This episode is also a must-listen for anyone who wants to grow their brand. In...

For this episode, Yvonne is joined by Matt Cooke. He did not believe in anything spiritual, then out of nowhere, he heard the voice of his mother who had passed away 18 months earlier. An experience, that set him on a journey to try to understand how this could happen. He explains how quantum mechanics and physics provided the answer and helped him to understand why manifestation works. Matt and Yvonne explain why they believe that with our thoughts, our feelings, and our beliefs, we...

In this episode, Yvonne is joined by Pan Cooke who is an artist, cartoonivist and author who grew up with undiagnosed OCD. At about 10 he started to try to calm his constantly anxious mind using exhausting, time-consuming rituals. He explains what the different types of OCD are and how the right treatment has helped him to manage his condition better. Pan is about to get married, has 300,000+ Instagram followers and a successful career as a portrait artist with many celebrity clients. He...

In this episode, Yvonne continues to answer the top questions she has been asked by her listeners and followers about manifestation. Today she answers the following questions – How can I get started with manifesting? How can I raise my vibration? How can I let go of fear and doubt? What should I be manifesting? How can I manifest more quickly? Why am I not manifesting successfully? And How can I tell when my manifestation is coming? KEY TAKEAWAYS Before you start manifesting you have got...

In today's episode, Yvonne interviews neurosurgeon, new york times bestseller and international public speaker, James R. Doty, otherwise known as Jim. Jim shares his personal journey of overcoming a challenging childhood and finding hope through a chance encounter with a compassionate mentor. He shares practical steps for manifesting dreams, rewiring the brain, and finding gratitude in everyday experiences. This episode highlights the power of manifestation, the importance of changing one's...

In this episode, Yvonne talks about another key component of successful manifestation - visualisation. She explains what it is, and the highly positive impact it has on how your brain works. As well as guiding you so that you can improve the effectiveness of your manifestations by honing your visualisation skills. The techniques she shares tap into the way our brains work naturally, which is why they are so effective. Yvonne´s recent Instagram poll showed that visualisation is something that...

In this episode, Yvonne provides an answer for one the questions she is asked most often – How do I let it go and trust the process. For manifestation to work, once you have put everything you can in place you have to stop worrying and let the universe make it happen, so this is an especially important episode. Yvonne explains exactly what letting go means and how to do it. She shares examples of how she does it and provides you with simple strategies and affirmations you can use to make...

For this episode, Yvonne sits down with the neuroscientist Anne-Sophie Fluri, to discuss the role manifestation can play in rewiring the brain. A process that enables you to free yourself from the thought patterns, behaviours and habits that are holding you back. They explain the science behind this and share practical ways to incorporate manifestation and other techniques into your daily life.  KEY TAKEAWAYS The way we think, and therefore act, as adults is impacted by the way those in...

In this episode, Yvonne is joined by Shauna Burke who is the owner and director of CROÍA Jewellery. She sells affordable luxury jewellery that is designed to elevate your style. Shauna explains how she used manifestation to skyrocket her sales. Increasing them by 520%. Shauna explains how knowing for a fact that CROÍA Jewellery was going to be a success pushed her through the tough days. She shares how she deals with imposter syndrome and how she maintains a positive yet realistic mindset...

In this episode, Yvonne sits down with the Irish artist, presidential candidate, songwriter, photographer and TV presenter, Kevin Sharkey. He and Yvonne discuss his life story and the role having a strong and positive mental attitude and following his dream played in his happiness and success. Something he achieved despite his traumatic childhood which included overt racism, being abused by the people who adopted him, then losing everything and being sent back into foster care. He explains...

In this episode, Yvonne explains how she has successfully used manifesting to generate more sales. Using manifestation, she went from selling her products one by one online to selling them in bulk to corporate businesses. She explains exactly how she sold 145 items in one transaction to a huge client and got a Northern Ireland retail chain to stock her manifestation products. KEY TAKEAWAYS Stop telling yourself everything you need to do to grow your business is so hard. When you do that,...

In this episode, Yvonne talks about manifestation in the negative. She asks if you thinking about something going wrong for you, can it make it more likely to happen? Yvonne answers this question by sharing examples of how thinking negatively impacted her life and that of the ones she loves. Before sharing a surprisingly simple way to stop yourself from thinking negatively. KEY TAKEAWAYS Yvonne´s experience is that you can manifest in the negative. The way you perceive things affects how...

In this episode, Yvonne talks about manifesting money. She explains why the way you think has a massive impact on whether you ever have any. Yvonne shares the simple steps you need to take so that you always have access to the money you need to live the way you want. KEY TAKEAWAYS It is impossible to manifest money, a house, or a new car if you continue to have negative views about money. At times you may be broke, but convincing yourself that you will manage, and that money will come...

In this episode, Yvonne shares tips and tricks you can use to manifest your dream job. This is something Yvonne has already done multiple times in her life. So, you can be sure that what she shares here is going to work for you too.  KEY TAKEAWAYS Be specific about what you want e.g., salary, benefits, work hour flexibility. But don´t pick the job title or company. Make yourself accountable, create an employment manifestation contract, sign it, and show or tell others about it. When your...

In this episode, Yvonne shares the 7 manifesting step process anyone can use to find their soul mate. She also explains why having a specific person in mind when doing this is a recipe for failure. KEY TAKEAWAYS Write down the qualities you want in a soulmate. You cannot be in an existing relationship while manifesting your soulmate. Act in line with what you are asking for, not doing so just confuses the universe and leads to failure. If you want someone to love you, you have got to love...

In this episode, Yvonne shares her biggest manifestation story to date – how she manifested twins. After the pain of three consecutive miscarriages, Yvonne was understandably fearful, but she and her husband wanted children and with success in other areas, she decided to try manifestation.  Listen to this episode to learn how she used manifestation to keep her vibe high and set her mind and body up for her next pregnancy. KEY TAKEAWAYS Not everything in life can be controlled. Miscarrying...

This episode of All Up in Your Business is the first of a season that is all about Yvonne´s favourite topic – manifesting. A crazy powerful way of ensuring that you are able to live your dream life. Yvonne explains what manifesting is and shares the 7 simple steps she and her guests use to manifest their soulmates, children, successful businesses, dream homes and more. KEY TAKEAWAYS Manifestation is a lifestyle. If you just practice it occasionally, it won´t work. Fear and doubt have got...

Kylie O' Donoghue