In this episode, Yvonne shares her biggest manifestation story to date – how she manifested twins. After the pain of three consecutive miscarriages, Yvonne was understandably fearful, but she and her husband wanted children and with success in other areas, she decided to try manifestation.  Listen to this episode to learn how she used manifestation to keep her vibe high and set her mind and body up for her next pregnancy. KEY TAKEAWAYS Not everything in life can be controlled. Miscarrying did not even enter Yvonne´s mind, but she miscarried 3 times. After each miscarriage Yvonne became increasingly fearful about losing her next baby. Manifestation enabled her to let go of that fear. Really believe it will happen - let go of doubt. Understanding why you want something is vital. Write your ´why´ down. This cements it in your mind, so that everything you do leads to the fulfilment of that why.  Just because you're manifesting, it does not mean you're not going to be challenged in this life. Everyone is going to be challenged. For example, Yvonne lost her daughter, Polly, at 21 weeks. Visualising is incredibly powerful. Visualise your doctor saying you are pregnant and how you would feel at that moment. You have to take action. Do everything within your power to increase the chances of getting pregnant e.g., become healthier. Set things up so that you are reminded of what you want to manifest regularly as you go about your business. Yvonne shares several practical ways to do this in the episode. Cut out the jealousy, what others have has zero relevance to your life. BEST MOMENTS‘If this were not my story, I would say this girl is a lunatic…but you know what this is my story. ´ ‘If you really believe something is going to happen for you. It's so easy to let it (fear and doubt) go.’ ‘How do you feel? Write down how you feel. and think about that.’ EPISODE RESOURCESPause Penny Manifestation Box - https://pausepenny.com/product/the-manifestation-box/ Use PODCAST20 code to get 20% off of Pause Penny products. The Secret by Rhoda Byrne - https://www.amazon.co.uk/The-Secret/dp/B002SPZNNE/ Oprah at Home with Gabrielle Union, Dwyane Wade & Their New Baby, Part 1 - https://podcasts.apple.com/be/podcast/oprah-at-home-gabrielle-union-dwyane-wade-their-new/id1264843400?i=1000425477513 VALUABLE RESOURCESwebsite: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIOYvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! Podcast DescriptionThis podcast is all about manifesting your dream life. Interviews with incredible entrepreneurs who are using manifestation to create successful businesses and solo episodes on how to start manifesting everything you desire. Yvonne teaches you 7 simple steps to manifesting your dream life, shares her own personal manifestation stories and gives practical advice on how to make manifestation a lifestyle. Tune in and I guarantee you will be manifesting your dreams!