Episodes
In this episode, I shared my experiences, learning & reflections from a yoga retreat that I attended last weekend. My internal & external takeaways. My realizations with my own journey. Interesting conversations with other yoga teachers. Universe answering my question: What is the dharma I’m here to embody? Please share this episode with someone interested in attending a retreat. This Surf & Yoga retreat is by @bluecircleretreat @tinybluegirlyoga @globalmallet Follow...
Published 06/03/23
Published 06/03/23
As we open our mind & body to an exploration of the feminine archetype, in this episode we go deep into two different embodiment practice that is easily accessible for you to practice on a daily basis: - What is the new focus of the podcast moving forward? - What is embodiment? - Benefits of embodiment practice. - Two embodiment practices that you can practice every day. Share this episode with someone you care for who you think needs to hear this topic. Come say Hi & tag your...
Published 05/20/23
In this episode, Let me lead you into a guided meditation to Awaken the wild woman within you. It’s the perfect time to rebirth her, awakening her from a deep slumber, and let her light shine in you. You can sit in silence and be guided or you can intuitively dance and move to the rhythm of your body. Come say Hi on my Instagram @ruveawanda
Published 05/06/23
In this episode, I talk about different control system that is running our life internally & externally. What is control system? Different kinds of control system. What is internal control system? Come say Hi on my Instagram & youtube @ruveawanda I hope you're life with magic & wonderful surprises. 💜
Published 04/27/23
Today, let's talk about the law of vibration & universal frequency, How to raise your vibration to match the woman you're becoming, and how to use vibrational frequency to your advantage. Come say on my Instagram: https://www.instagram.com/ruveawanda/
Published 04/20/23
If you think you are not an artist? This episode is for you! In this episode, Ruvea Wanda talks about becoming an artist, how to awaken the artist in you, and slapping you with some tough-love encouragement to start doing your art. Reference in this episode: Lucky Girl Syndrome: https://www.youtube.com/watch?v=d-U7NHsejbE House of Herby: https://youtu.be/ORkHw9RRtTU Please send this episode to someone who needs to hear this topic. Leave a review on Apple Podcast:...
Published 04/12/23
If you feel like you're limited to loving yourself, this episode is for you. We talked about: Where & when conditional love started within you? What are conditional & unconditional love? How to start practicing unconditional love? Please send this episode to someone who needs to hear this topic. Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/almost-goddess/id1643095670 Rate the podcast on Spotify:...
Published 04/05/23
Do you lonely even when you're a part of a community or a social group? This episode is for you! In this episode, we deep dive into what it really looks like to belong in a group or a community. How navigate through loneliness? What is loneliness is to solitude? Come say Hi on my Instagram: https://www.instagram.com/ruveawanda/ Leave a review on Apple Podcast Rate the podcast on Spotify I hope you're living your life with magic & wonderful surprises.
Published 03/29/23
If you want to understand fear, this episode is for you! In this episode, we talk about the following: What is the reality behind the scene of fear? How to use fear to your advantage? My personal story of fear. Come & say hi on my Instagram @ruveawanda If you find this episode helpful, don't forget to leave a review on Apple Podcast or rate this episode on Spotify.
Published 03/22/23
If you haven't heard the latest delusional trend on the internet, this episode is for you! In this episode, we talk about luck girl syndrome What is lucky girl syndrome? How is it different from "it girl" & "main girl character"? How can you be a lucky girl? What is my take on this trend? Share this episode with someone who needs to hear this. Follow me on Instagram @ruveawanda. 
Published 03/15/23
If you're feeling guilty when you're resting, this is for you!   Let's normalize rest days like work days. We all deserve to chill & relax with ease with peace of mind. You deserve it!   Follow me on Instagram @ruveawanda   Leave a review on Apple Podcast  & Rate the podcast on Spotify.
Published 03/08/23
If you don't trust yourself yet, you need to hear this.    In this episode, I shared how I started trusting myself & how you can too. We talked about building the best relationship yourself & how we are in the best era of the world ever.    Follow me on Instagram @ruveawanda   Don't forget to leave me a review on Apple Podcast or rate me on Spotify.
Published 03/01/23
Are you feeling stuck between moving forward & giving up? Listen up! This is for you. Welcome to the comeback episode of the podcast. In this episode, we talk about trusting the process in the moment of almost, doubt or fear. The formal introduction of myself & some life updates that I never talk about before, get to know me a layer deeper.  Connect with me on Instagram  & youtube @ruveawanda. If you love this episode, be sure to leave a review and share this episode with your...
Published 02/22/23
Welcome to Almost Goddess Podcast, Meditation Series. May this meditation practice sparks an idea for you to start your mindfulness practice. Share your thoughts and takeaways on Instagram @ruveawanda. May this moment be magical.
Published 12/07/22
Welcome to Almost Goddess Podcast, Meditation Series. May this meditation practice sparks an idea for you to start your mindfulness practice. Share your thoughts and takeaways on Instagram @ruveawanda. May this moment be magical.
Published 11/30/22
Welcome to Almost Goddess Podcast, Meditation Series. May this meditation practice sparks an idea for you to start your mindfulness practice.   Share your thoughts and takeaways on Instagram @ruveawanda. May this moment be magical.
Published 11/29/22
Welcome to Almost Goddess Podcast, Meditation Series. May this meditation practice sparks an idea for you to start your mindfulness practice.  Share your thoughts and takeaways on Instagram @ruveawanda. May this moment be magical. 
Published 11/23/22
Welcome to Almost Goddess Podcast - Meditation Series, For the next 4 weeks, let us sit in meditation together for less than 10 minutes every Monday & Wednesday. Feel free to do this every day if it lights you up. Let this moment be magical.  Share your takeaways on Instagram @ruveawanda. 
Published 11/21/22
Welcome to Almost Goddess Podcast. I decided to close this podcast season for a transition that I'm about to begin for the show. In this episode, I will share my 3 biggest takeaways from the past 15 episodes, why I decided to take a break, and how I trust this process of reset & transition.  I'll be sharing my project 100 update on Instagram and updates for season 2 of Almost Goddess.  Follow me @ruveawanda & DM me for any questions & inquiries or suggestions for season 2 of the...
Published 11/16/22
Welcome to Almost Goddess Podcast, Let's claim our power back. In this episode, we talk about my takeaways in 50 days that I'm building 7 habits for myself. Defining my big "WHY" during this experiment. What has shifted for me during the past 50 days? Who am I becoming so far? Share your takeaways on Instagram and follow me @ruveawanda.
Published 11/09/22
Welcome to Almost Goddess, in today's episode we talked about different ways to celebrate with yourself from the inside out. I also shared one of the magical mornings I have this week and how you can too.  Follow me on Instagram at @ruveawanda. Get a 10% discount on your first order at Iherb with this link: https://iherb.co/QvECvtT.
Published 11/02/22
Welcome to Almost Podcast, In this episode, I talked about how habit-building can be triggering and how I started questioning my self-respect. This is such a vulnerable episode for me as I open up part of me that has never been shared anywhere before. I would love to know about your thought, send a DM on Instagram @ruveawanda. 
Published 10/26/22
Welcome to Almost Goddess, In this, I shared all my takeaways from Erin May Henry's Live on Instagram about An EXERCISE to UPGRADE Yourself and Your Business. All credit goes to Erin in this episode as I may say the same exact words as Erin.  In this episode we touch on the following topics: Who is your highest self? How to create the next version of yourself? Why do you need to create a better version of yourself? How to integrate the 2 personas of you? An example of a celebrity who...
Published 10/19/22
Welcome to Almost Goddess Podcast. In this episode, we talked about what it takes to trust the process, what you can cultivate at this stage of your life, what you can learn from here, and who you can become from here.  Get you 10% discount on your first order on Iherb: https://iherb.co/QvECvtT Follow me on Instagram @ruveawanda
Published 10/12/22