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Alastair Duhs
Anger Secrets
The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management.
Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships.
The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love.
If you're ready to learn how to control your anger and live the calmer,...
Listen now
Ratings & Reviews
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4.6 stars from 33 ratings
This really helped
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“I struggle when I’m upset or mad, due to something being misplaced or the smallest thing I just want to scream, this has helped me so much thank you
-From the UK”
🌸StitchandLilolover🌸 via Apple Podcasts ·
Great Britain ·
03/20/24
Great start to understanding of anger
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“Start with this podcast but go deeper by taking his course. Controlling anger is not that complex. I was amazed how quickly I began to change my behavior. The course allowed me to move at my own speed and to review lessons as necessary. The zoom session help me gain insight from others. The...”Read full review »
Barry & Toby via Apple Podcasts ·
United States of America ·
11/12/23
Simple and direct
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“I’ve really enjoyed listening to this show. It’s easy to understand and get straight to the point. Highly recommend taking the time to listen if you or a loved one is going through tough times”
Dsimpsonjuice via Apple Podcasts ·
Canada ·
09/16/23
Recent Episodes
Do arguments with your partner often spiral out of control?
Do you feel like you're constantly trying to get your point across but your partner never seems to understand what you are saying?
Are anger, arguments or poor communication ruling your relationship?
If so, then today's episode of the...
Published 04/28/24
In this power-packed episode of the Anger Secrets podcast, host Alastair Duhs dives deep into how to identify and handle your anger triggers.
If you've ever found yourself reacting impulsively in a heat of anger or struggling to keep your cool in stressful situations, this episode is for...
Published 04/21/24
Published 04/21/24
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See hourly chart positions and more than 30 days of history.
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