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Anxiety and Me
How to Cope with this Shit
This podcast deals with Anxiety, Depression, Mental Health Awareness, fighting the stigma, and creating hope for those with mental health issues. We will tackle dark subjects, define our conditions, give personal background stories, and share all the latest science based research to help you cope with this shit.
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Recent Episodes
Today we tackle depression’s low points, symptoms, how to prevent it, and how to cope during it. I also give a glimpse into my story with battling depression!!!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 06/04/20
Published 06/04/20
Published 06/01/20
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