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Shann Vander Leek & Ananga Sivyer
Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
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Ratings & Reviews
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4.4 stars from 1,069 ratings
Just as good as therapy
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“This podcast is amazing. Find the good episodes. They have episodes on anything. I personally love the combination of scientific, factual and natural, alternative ideas. There’s something for everyone.”
Chelseabox via Apple Podcasts ·
United States of America ·
10/23/23
So calming and helpful
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“I recently discovered Shann and Ananga, my favourite podcast for knowledge of how to manage anxiety. I wish I knew of it years ago, but I am so grateful for having the opportunity to listen and learn about different strategies that nobody else has taught me over the years, such as Ayurveda, as...”Read full review »
fanofjimmy via Apple Podcasts ·
Australia ·
10/10/23
“Thank you for all the deep insights and good explanations of difficult subjects. learning a lot with each episode.”
Amy Werdner via Apple Podcasts ·
Great Britain ·
06/05/23
Recent Episodes
#692: This week on the Anxiety Slayer podcast, we're exploring supportive strategies to help you overcome dissociation associated with anxiety.
Anxiety Slayer is sponsored by BetterHelp
We all carry things that stress us out and when we keep them bottled up, it can start to affect us...
Published 05/03/24
Published 05/03/24
#691: This week on the Anxiety Slayer podcast we’re answering listener questions about some of the Ayurvedic practices we’ve been discussing for managing stress and anxiety.
We’d like to give a shout out to our new patrons, Barbara, Henry, Sandy and Kelly. Become an Anxiety Slayer Patron and...
Published 04/26/24
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