"If it's out of your hands, it deserves freedom from your mind too." -Ivan Nuru Easier said than done! On today's episode Abby and Margot talk about what it's like to have second hand anxiety for other people. It's not enough to be anxious about their own lives or circumstances, they need to complicate it even more! :-) The Warriors share experiences with feeling anxiety for others, how it relates to being an empath, how it manifests physically and more. Shop Anxiety Warriors Podcast Merch at: https://anxietywarriorspodcast.threadless.com/ https://www.instagram.com/anxietywarriorspodcast/ https://abigailwilber.com https://calmcookie.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxiety-warriors/message