Got anxiety? Us too!
We explore what it means to be human together.
We are teachers, friends, storytellers, and most of all anxiety warriors!
We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!
"Details matter. They create depth, and depth creates authenticity." -Neil Blumenthal On today's episode Abby and Margot welcome their next guest, Michelle El Khoury. Dr. Michelle El Khoury is is founder of Yogamazia, a yoga studio specifically focused on maternaland children’s wellness education...
Published 04/05/24
"Anxiety isn't you. It 's something moving through you. It can go out the same door it came in." -James Clear
On today's episode Abby and Margot talk about when anxiety caused them to behave "badly." They share stories past and present about situations where their anxious experiences led them...
Published 03/22/24