A new active movement of lifestyle training combining yoga, martial arts, and fitness movements. Besides the exercises, Yotha supplies much more to support a healthy lifestyle and mental powers. Yotha is a lesson of the past combined with modern knowledge science and application in your busy daily life. Yotha offers a safe haven movement that you can use on your own and join in a group. Yotha is created for you through you and by supporting you. Check www.Yotha.info for more information but listen first! --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message