Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink.
In each episode, Certified Stop Over-drinking Coach, Angela Mascenik, teaches self-coaching techniques to stop...
This episode helps you discover if YOU have a problem with alcohol.
Most people have an image in their minds about what someone with an alcohol problem looks like.
And for most of my clients they don't match that description.
Often people who want to cut back get pushback from their loved ones...
Published 04/25/24
This episode dives into what to do when someone you care about shares that they don’t think you need to cut back or wishes you wouldn’t cut back or dismisses your desire to quit or cut back.
Mostly, when people dismiss your desire to cut back it’s just because they don’t want to cut back.
They...
Published 04/17/24