Well, you are in for a very special treat today, my beautiful friends! I was thrilled to have Amy back on the podcast to give you all an update on her journey with alcohol and for her to share her experience with my Sober Cancun Retreat and Coaching program. You might have listened to Amy previously on the podcast when I had her and her sister-in-law both on, sharing what they had done together inside Alive AF! my monthly coaching membership. If you haven't listened to that one, it's also realllly good. Hey Emily!! In this episode, Amy shares how she stayed committed to doing the work for 6-months and some of her big ah-ha's in the process. You don't want to miss this inspiring episode. Links mentioned in the show: Amy and Emily podcast:https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/21480609872024 Sober Retreat and Coaching packages:https://www.angelamascenik.com/2024retreatsandcoachingJoin my free Dry January Masterclasses:http://www.angelamascenik.com/dryjanuaryAlive AF! monthly stop over-drinking membership:https://www.angelamascenik.com/aliveaf Apply for private coaching with me:https://form.typeform.com/to/x8tcz6lm Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, born to be alive, how to stick to your planned amount, scared of change, the buzz, spouse, husband, partner, social groups, family groups, negative feelings, intuition, listening, being positive doesn't work, validated, what isn't working, options, benefits, mindful, pivoting, pivot, last chance, vacation, relationships, setbacks, motivation, programming, society, Las Vegas, family, pre-stressing, one on one coaching, Napa, restriction,vacation, everyday life, post vacation, motherhood, marriage, boring, discomfort, commitment, trust in ourselves, trust in yourself, missing out, easier, better, vacation, over eating, weekends, parenting, care givers, parents, failing, failure, nothinggoodcancomefromthis, toxicworkplace, genderdiscrimination, womenintheworkplace, Proactive, Reactive, Fighting for your Problems, trial box, how to deal with urges, parenting, people pleasing, holidays, lying to yourself, implicit peer pressure, explicit peer pressure, peer pressure, sober retreat, alcohol free retreat, good explicit peer pressure, Dry January