Join me for a workshop that helps you evaluate the full month and decide what you want to do with alcohol as you start a new month. We discussed and reviewed the 6 tools I teach to help you stop over-drinking. We evaluated our wins, misses, and made commitments to ourselves on what we would do differently next time, whether you are still on a break from alcohol or not. I would recommend listening to this episode while sitting with a notebook and pen and do the prompts that I suggest! Alive AF! Annual membership with a discount is back for a limited time!www.angelamascenik.com/aliveaf - Sign up hereMy Retreat and Coaching Packages here, 1 private room left for the NC retreat!https://www.angelamascenik.com/2024retreatsandcoaching - sign up here!#aliveaf #stopoverdrinkingandstartliving #stopdrinkingpodcast #stopoverdrinkingcoach #angelamascenik #dryjanuary #beyonddryjanuary #sobercurious #findingsobriety #stopoverdrinking #how to feel #emotional regulation