ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the impairment, those with ADHD need to understand their dominant learning modality as a means to learn efficiently. Schools expose students to a variety of ways to learn. The question is how do you come to understand what is the most efficient way to learn? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Brendan Mahan, executive function coach, (www.adhdessentials.com). They talk about the different learning modalities and thinking processes and share their experiences of learning their dominant learning modalities. They also share how they help others with the art of self-observation to come to understand theirs. If the concept of learning efficiently speaks to you, then you won’t want to miss this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.