If you know me, you know I'm all about busting those autism myths! One misconception about autistic people is that we aren't funny and don't understand humor or sarcasm. What better way to bust this myth than to have an autistic comedian on the pod?? Mike Brody has been doing stand-up for over twenty years and just received his ASD and ADHD diagnoses last year, in his mid-forties. He's been successfully making people laugh for a while now, so I guess the proof is in the pudding here. I hope...

To quote the great Taylor Swift - I'm just gonna shake it off. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

I can’t even muster the energy or focus to write a description about this one. Yeah, it’s one of *those* days 🙃 --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

I have been teasing this for a while and it’s finally here! Yes, a new podcast! My good friend Courtney (known on the socials as @courtneyadhd) and I are joining forces and it’s going to be amazing. Our first episode is going live on Saturday, April 6th. Links to all the places you can watch and follow are linked below! We will be going live while we are recording so be sure to tune in and be part of the action yourself! I know I’m using a lot of exclamation points but I’m really...

Yes, I got my autism diagnosis from a psychologist, but in reality my own self-diagnosis came long before that. I credit Sarah Hendrickx with giving me my biggest "aha" moment. I remember watching her YouTube video "Women & Girls & Autism: What's the Difference?" (linked HERE) with my jaw dropped the entire time because it was SO relatable. Was she talking about me?? The resemblance was uncanny. When I asked her to be a guest on my pod she accepted and the rest is history. So sit...

Ever find a person who you are SO into...but not in a romantic way? It feels like a crush without the romance. Yes, platonic crushes are a real thing! I suspect that this is a phenomenon that affects us neurodivergent folk a little more because when we find something (or...someone) interesting, we go all in. And that's ok! (I also take a verbal sidequest and talk about actual crushes and how those are ok too, even if you're in a relationship). As promised, here is the info for the new...

She's fierce, she's fabulous, she's Onda Spectrum! Clever drag name aside, this lovely Australian human is super interesting, substantially talented and an amazing interviewee. I had such a fun time talking with Onda about what it's like to be an autistic drag queen, but that's not all we got in to. We took a journey through so many topics (we both have ADHD so, of course we did) and I just know you all are going to love Onda as much as I did. To find Onda Spectrum go to your local...

How are school and work and life going?? Some parts are going great, other parts are hitting the fan. To sum it up, I'm busy but happy, stressed to the max but finding time for gratitude, and (most importantly) avoiding the break room at all costs. Sometimes self care looks like eating in your car all alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Kicking off the new year with one of my favorite interviews yet! Livia Sara is the host of "Liv Label Free", a podcast about Autism and Eating Disorder Recovery. Livia tells about her own experience with an eating disorder, her eventual autism and ADHD diagnosis, and how learning about her neurodivergence has helped her in her recovery. She now helps others as an ED recovery coach and has authored two books: Nourishing Neurodiversity and Rainbow Girl. This is a great conversation packed full...

Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to yourself is just as hard - but just as important - as learning to say no to others. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the...

When does self-preservation become selfish? How much ignorance is too much when your mental health and well-being are at stake? And how does being autistic play in to my inability to cope with the injustices of the world? --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Today I welcome George from Unpacking Neuroqueerness where we will be discussing the good, the bad, and all the in-between when it comes to the show The Big Bang Theory. George and I are both big fans of the show, and both heavily relate to the Sheldon character, but also realize that there are many problematic aspects when it comes to TBBT. Here we will be breaking it all down and talking about it. Enjoy! Support the Pod for as little as 99 cents per month:...

Helloooo everybody…it’s been a while. I was struck down with the flu and haven’t posted an episode in almost a month! It seems like a good time for a little life update so tune in to see what’s been going on with me and my lil AuDHD brain lately :-) --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

Fines, overdraft fees, and bad credit, oh my! These are just a few of the things that are associated with the dreaded "ADHD tax". Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast:...

I've got a very personal, vulnerable, and LGBTQ-centric episode for you today. This week I am talking about my partner coming out as non-binary, and how their transition has changed the way the world perceives us as a couple, and me as a lesbian woman. Being partnered with a male-presenting person has at times felt threatening to my identity, and I have been struggling to figure out how to be ok with that. Support the Pod for as little as 99 cents per month:...

Am I “easygoing”…or just a gigantic, people-pleasing pushover? A recent encounter with a bully-ish coworker has me thinking about all the ways I haven’t stood up for myself in the past. I discuss how I think this is related in many ways to being autistic and how I’m trying to find my footing when it comes to standing up for myself. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store:...

Do you have a "most embarrassing moment"? When was the last time you felt embarrassed? If you're anything like me, you won't be able to answer these questions because embarrassment really isn't a thing you feel, at least not easily and not often. Is this related to autism, or is it just a "me" thing? I also discuss the first cousins of embarrassment: shame & self-consciousness. Support the Pod for as little as 99 cents per month:...

Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard! Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

What is the brain grab? Just listen, you'll totally get it. Get 10% off Loops: www.loopearplugs.com/OTJMA Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support

I'm stuck. I've fallen and I can't get up. The executive dysfunction black hole is sucking me in and I can't get out. I just want to get stuff done! Send help, friends. Get 10% off your Loops order: www.loopearplugs.com/OTJMA Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

Trying to fit myself into a conventional role in society has got me feeling some type of way. Can we agree that the rules on how things are "supposed" to be are dumb? Can I just be my artsy, quirky self and not worry about it? Try Loops! For 10% off your order visit www.loopearplugs.com/otjma Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your...

If you listened to my episode on the DSM, you know my thoughts about it/the diagnostic process. Now it's time to hear from an actual clinician who conducts ASD assessments for adults. Dr. Stai gives some interesting insights into the diagnostic process from a psychotherapists point of view, plus gives some tips for those seeking an assessment. Oh, and I might add, Dr. Stai is neurodivergent herself! You can find Dr. Stai on Instagram @dr.christina.stai or Twitter @DoctorStai If anyone...

They say “laughter is the best medicine” but does laughing on the inside count? I’m not sure if I even know how to laugh, or if I’m doing it right? Shouldn’t this come naturally?? Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

I’m in the throes of a serious IBS flare-up and can’t help but think that my new stressful job might be to blame. Is this too much for my extra nervous nervous system?