Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute.
Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more.
I’m here to guide and empower you, and Simplify these complex conditions and concepts so you can step into your power and become the CEO...
In this episode, we welcome back Laura Valvasori, she shares her remarkable journey of transforming her life and health by eliminating alcohol. This conversation tackles a critical yet often overlooked aspect of autoimmune care – the significant impact of alcohol on health.
Laura's story is not...
Published 01/05/24
In this episode, we explore the fascinating gut-brain axis, focusing on the complex interaction between gut health and mental well-being. Discover the role of the vagus nerve in this bidirectional relationship and how stress affects both the gut and the brain. We discuss the impact of the...
Published 12/19/23