82 - Snow Angels
Listen now
Description
It finally snowed in February! I realize that sounds funny but it's been a very warm February by Nebraska standards. The fresh 3 inches of snow provided the perfect opportunity to get outside and play in the snow, except this time Jeff did it in nothing but a swimsuit to do some self experimentation he and Zack have been working on for the last couple of weeks.
More Episodes
Could eating only when the sun is up really make a difference in your health and longevity? The research says that time-restricted eating can have a profound effect on your health. In this episode, Jeff share's what he's learned over the last month from trying this new approach.
Published 03/11/17
Published 03/11/17
Who's voice do you hear in your head when you want to eat a donut? Or when you don't want to get out of bed? Or when you just don't feel like giving your all? In this episode we talk the value of intentionally developing those voices so you can better hold to your own personal standards.
Published 02/14/17
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
