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Ax & Yoke
Ax & Yoke
Chopping Wood and Carrying Water
Join us each week as we discuss a variety of strategies for being awesome at life. We'll share what we're leaning on our own pursuit of self-mastery and lifestyle design in the areas of physical, mental, and emotional health.
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Ratings & Reviews
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4.8 stars from 17 ratings
Chop wood, carry water
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“Great practical advice from people who aren't quite multimillionaires or Navy Seals. But they are at that next level where I want to be. Very relatable and able to break down some of the popular high level advice into usable advice at my level. I am definitely a fan. Chop wood and carry water.”
Josh Duggan via Apple Podcasts ·
United States of America ·
05/21/17
Operate at your highest level
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“I love the Ax & Yoke podcast! Their stated objective is to challenge and inspire you, the listener, to operate at your highest level. They deliver! It is a thought-provoking podcast that has a focus on actionable ideas and takeaways each time. Really good and inspiring stuff.”
Kurt Campman via Apple Podcasts ·
United States of America ·
09/21/16
Good advise
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“Love the show, it's always well thought out.”
Hshannon78 via Apple Podcasts ·
United States of America ·
03/17/16
Recent Episodes
Could eating only when the sun is up really make a difference in your health and longevity? The research says that time-restricted eating can have a profound effect on your health. In this episode, Jeff share's what he's learned over the last month from trying this new approach.
Published 03/11/17
Published 03/11/17
It finally snowed in February! I realize that sounds funny but it's been a very warm February by Nebraska standards. The fresh 3 inches of snow provided the perfect opportunity to get outside and play in the snow, except this time Jeff did it in nothing but a swimsuit to do some self...
Published 02/25/17
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