All episodes of Ayurveda and Vedic Living

Episodes

Panchakarma is one of the most enjoyable Ayurvedic routines

Published 08/03/10

Agni is the digestive fire and vital to good digestion and overall health

Published 07/20/10

A strong immune system is the basis for good health

Published 07/20/10

Good health is a year-round focus.

Published 07/20/10

Ayurveda uses spices not only for flavoring, but also as medicine

Published 07/20/10

Ayurveda emphasises that food must be cooked properly to have maximum health and spiritual benefits.

Published 07/20/10

A balanced Kapha Dosha is important for strength and good health.

Published 07/20/10

A balanced Pitta is a valuable thing. Without it we can be anxious and angry. Podcast includes many tips for balancing Pitta.

Published 07/20/10

A balanced vata dosha is the key to balance and good health.

Published 07/20/10

The principles of Dinacharya give us simple ways to manage our daily life in ways that are healthy and spiritually balanced.

Published 12/04/09

Using the principles of Ayurveda to make the holidays less stressful.

Published 12/02/09

What is Ayurveda and what are the three doshas?

Published 12/01/09