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Baraa El Sabbagh
B For Better Health
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
Listen now
Ratings & Reviews
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4.8 stars from 625 ratings
Amazing podcast
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“I am so happy I came across this podcast.
B is amazing!”
maldodnwlapndbd via Apple Podcasts ·
United Arab Emirates ·
11/24/22
Precious !
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“Very precious and precise info that helps me so much”
лин177383 via Apple Podcasts ·
Russia ·
11/10/22
Monday morning routine
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“I love listening to the podcast
Baraa always helps me get motivated when i am about to quit or give up ❤️🔥❤️🔥”
sb dncjd via Apple Podcasts ·
Nigeria ·
11/03/22
Recent Episodes
In this episode of B for Better Health we discuss the biggest claims made regarding dairy products and its impact on our health. Everything we mention is based on the scientific literature and updates up to 2024.
The discussions are based on systemic reviews and meta analysis - which are the...
Published 09/02/24
Published 09/02/24
In this final episode of season 2, I share details of how I'm navigating societal pressures as a mom. It's a build on this reel. Stay tuned for season 3 coming soon! Subscribe to the newsletter here.
Click here to download my healthy recipes ebook with over 20 simple recipes!
Want to learn more...
Published 03/11/24
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