Episode 169: The postpartum period with Nivine Hanache
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Description
Nivine Hanach, has her masters as a Clinical Dietitian, and is completing her PhD. in health promotion, with the main focus on postpartum depression.  In today's episode we discuss baby blues, post partum depression, the symptoms and possible resources that you can use to navigate this time.  Connect with Nivine on instagram @nivinehanch and on her podcast Mother in Science.   Subscribe to the newsletter here. Click here to download my healthy recipes ebook with over 20 simple recipes! Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa? Other ways to engage via social: - Follow @baraaelsabbagh on Instagram - Subscribe to Baraa El Sabbagh on Youtube - Visit www.baraaelsabbagh.com
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