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Be My Own Therapist
Mind reading
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Description
How to shift your focus from what other people think of you and control your own mood.
More Episodes
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Your Search For Meaning (In Suffering)
In the episode I talk about how to find meaning in the most horrific environments you can think of.
Published 11/20/20
Mental Filter
A quick way to see the positives
Published 11/19/20
Predicting The Future
Put down your crystal ball!
Published 11/10/20
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Genres
Health & Fitness
Mental Health
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