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Be My Own Therapist
Learn the tools you need to treat your own mental health and feel great again!
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Recent Episodes
In the episode I talk about how to find meaning in the most horrific environments you can think of.
Published 11/20/20
How to shift your focus from what other people think of you and control your own mood.
Published 11/18/20
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See hourly chart positions and more than 30 days of history.
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