Are you enough? Smart enough? Tall enough? Strong enough? Tough enough? Good enough? What does it even mean to be enough? Who decides? Is it you? Your parents? Your coaches? Your friends? Society? The media? Join me for this conversation with J Stamatelos on what it means to be enough, and what it feels like when you're not. J is a writer, researcher, and coach who specializes in helping high achievers who chronically feel like they're not enough, helping them overcome their "anxious insecurity".