What is Strong Enough and When to Switch the Curve to Training

What is Strong Enough and When to Switch the Curve to Training Power

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Description

I’m flying solo today talking about a much needed topic. When to train strength in the weight room and when is an athlete strong enough? Discussion Includes: What does “strong enough” mean?Testing ProtocolWhen to train for power?How do we apply initial strength assessment to training / programming Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...

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