Today we’re sitting down with PT, DPT, Emily Ferree. This sit-down was long overdue.  So today, we’re going to discuss Emily’s take on various courses of action in adjusting mechanics for a more efficient delivery. Topics include: Back Leg MechanicsOverstridingLead Leg BlockBlock Training vs. Variable TrainingEmily is currently clinic director of rehab and sports performance at Movement First in Newport Beach, California. In this role she directs in-season and off-season programming for athletes, and provides rehabilitative and return to sport care and directs a state of the art biomechanics lab. Emily Ferree received her B.S. in kinesiology from USC in 2013 and went on to receive her Doctor of Physical Therapy degree at USC where she earned three merit scholarships from the division, became a USC Town and Gown Scholar, earned the division’s Outstanding Scholarly Achievement Award, was awarded the Order of the Golden Cane, which is USC’s top honor for clinical excellence and leadership and graduated at the top of her class.  Emily has clinical experience working with professional athletes in the NFL, MLB, NBA, MLS, NHL, USTA and PGA.   Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...