Episodes
In this week’s episode, I speak with Dr. Awais Aftab, a Clinical Assistant Professor of Psychiatry at Case Western Reserve University on the Critique and the Opposition to Psychiatry. We discuss the emergence of philosophy in psychiatry as a distinct discipline, and it's historical evolution  from psychoanalysis to biomedical models. We go into the critiques of disorder classifications, debates surrounding biological explanations and medication use, and the importance of fostering trust and...
Published 04/02/24
Published 04/02/24
In this week's episode of the Behind the Stigma Podcast, I speak with members of the Student Advisory Committee from Student Minds, including Aglaya Freccero, Dom Smithies, and Mahbub Alom Shuhag, in light of  University Mental Health Day. We delve into the challenges and lived experiences of students, emphasizing the significance of inclusivity and diversity in mental health policies. We also explore the role of peer support networks, digital interventions, recent initiatives by Student...
Published 03/14/24
In this week's episode, I speak with Dr. Hipolito, an Assistant Professor at Macquarie University, on artificial intelligence, cognition and mental health. We discuss: - The philosophical realism of AI: whether AI systems are seen as seperate from us - Digital mental health apps: their advantages and concerns about data privacy, reliability, and the potential for algorithmic bias. - Smart virtual environments, and their advantages and drawbacks that come with it. - The future of virtual...
Published 03/02/24
In this week's episode, I speak with Dr. Nicola Byrom, a Senior Lecturer in Psychology at King’s College London. We discuss the importance of lived experience in research as well as collaborative research for student mental health. Dr Byrom shares how she founded Student Minds, the UK's biggest mental health charity, and how her personal experience drove her to want change in the higher education sector. We also discuss virtual learning environments both for on-campus and distance learner...
Published 02/11/24
In this week's episode, featuring our guest speaker, MJDorian, we delved into the world of psychoanalyst Dr. Carl Gustav Jung and explored his Red Book, which Jung described as his “confrontation with the unconscious." We discussed the content of the book, uncovered underlying themes, and examined its relevance to the modern world. MJ also guided us through a method employed by Carl Jung known as 'The Digging Technique', shedding light on active imagination and recounting his (MJ's) own...
Published 01/28/24
In this week's episode on the Behind the Stigma Podcast, we welcome  Dr. Ekaterina Netchitailova to discuss the meaning and lived experience of psychosis. Dr. Netchitailova shares her personal journey with psychiatric care in the Netherlands and the UK, shedding light on the stigma surrounding diagnoses and cultural influences on mental health. The conversation explores Dr. Netchitailova's background and delves into the circumstances leading to her first experience with psychosis and her...
Published 01/12/24
The first episode of the New Year, we delve into the concept of Jungian shadow work and integration with the shadow. (Chapter Markers added). We discuss what Shadow work means, and why it's not only about the 'dark' parts of ourselves. We also explore how the shadow influences our behavior and relationships, leading to insights about projection and its impact on personal growth. Dr. Curmi shares insights on discovering one's shadow by asking the right questions. Finally,  we go into various...
Published 12/30/23
Welcome to Season 2! In this week's episode, we explore the intriguing link between neuroimmunology and psychiatry with guest Dr. Thomas Pollak. We discuss what autoimmune diseases are and Dr. Pollak's work on Anti-NMDA receptor encephalitis and it's relation to psychosis. We also discuss the role of neurology in psychiatry, and challenges in diagnosis and the necessity of considering immunology in psychiatric examinations. The episode concludes with a forward-looking perspective on the...
Published 12/09/23
In this week's episode, I speak with Amir Bozorgzadeh, Co-Founder and CEO of Virtuleap on the intersection between virtual reality and cognitive health. We discuss how Virtuleap designs VR brain training solutions to address cognitive illnesses and the potential of VR in mental health interventions. Amir shares personal insights into the power of VR, and the unique approach Virtu Leap takes in training and monitoring cognitive abilities. We also delve into a pilot study on ADHD (linked...
Published 09/04/23
In this week's episode, I speak with psychiatrist, Dr. Mark Horowitz, on the Effects of Antidepressants.  We discuss how depression is currently understood in society - taking a step back from diagnostic categories. We also discuss what is truly known about the causality and mechanisms of depression, and the effects antidepressants have on our psychological well being and our physical body.   Dr. Horowitz speaks about safely tapering off antidepressants and its withdrawal impacts, based on...
Published 08/20/23
In this week's episode, I speak with Anne-Laure Le Cunff, Founder of Ness Labs, on productivity & the creative process.   We discuss 4 different creative processes: - diffused vs focused thinking - idea sex - generation effect and - combinational creativity We also go into Anne Laure's work of mindful productivity, the different ways to identify why we procrastinate, and her journey from Google to Ness Labs. Website: https://nesslabs.com/blog Twitter:...
Published 08/06/23
In this week's episode,  I speak with Dr. Altay, a postdoctoral research fellow at the University of Zurich, on misinformation, fake news and conspiracy theories. We discuss these 3 concepts, exploring Dr. Altay's work on why people do and do not share fake news, what consists of misinformation, and the factors that make people more prone to conspiracy. We conclude with ChatGPT for detecting misinformation, and future implications in the field. Website:...
Published 07/23/23
In this week's episode, I speak with Professor Helen Fisher, Professor of Developmental Psychopathology from King's College London and Rebecca Gray on the Environmental Risk Longitudinal Twin Study (E-Risk Study).  The E-Risk Study builds knowledge around the question of how environmental and genetic factors contribute to the development of behaviors', health, and mental health problems from childhood through to adulthood.  We discuss the importance of twin studies, some of the factors...
Published 06/30/23
In this week's episode, I speak to one of the world's most influential psychologists and researchers on ADHD, Professor Stephen Faraone.  We go into defining ADHD , the role of executive functions and the differences in cognitive processes between individuals with and without the disorder. We also discuss the impact of social media on ADHD awareness and insights into the genetic components of ADHD, such as twin studies, genome-wide association studies, and the polygenic nature of the...
Published 06/17/23
What does your personality reveal about you, and how does it shape the way you interact with the world?  In this week's episode,  we dive into the fascinating realm of personality traits with  Dr. Alex Curmi, psychiatrist and host of The Thinking Mind podcast. We discuss the Five Factor Model and how traits like Extraversion, Agreeableness, Conscientiousness, Neuroticism, and Openness predispose our behavior and outlook on life. We also discuss the nature vs. nurture debate,  dangerous...
Published 05/30/23
Two groups of boys embark on what appears to be an ordinary summer camp in the scenic State Park, Oklahoma.  Or is it if a group of researchers are watching you?  Learn today about the secret's of the infamous Robbers Cave Experiment, and it's contribution in the field of Social Psychology. 
Published 05/15/23
In this week's episode, I speak with Professor Lisa Bortolotti, Professor in the University of Birmingham on the Philosophy of Psychiatry. Our discussion was based around the notion of mental disorders and how they are viewed in the field. We also discuss the blurred lines between delusions and irrational beliefs, agency in mental health (where Professor Bortolotti talks about one of her studies done on young people in the UK) and how we should be looking into individual agency.  Website:...
Published 04/24/23
In this week's episode, I speak with Alina Vasilache on Binge Eating. We go through what classifies as a binge, what are some of the main factors that affect binge eating, relapse and remission, and how to seek help. Book: Overcoming Binge Eating  ( Dr. Christopher Fairburn)  - https://www.amazon.ae/Overcoming-Binge-Eating-Proven-Program/dp/1572305614
Published 04/13/23
Betrayal Trauma involves one partner  breaking the trust of the other by engaging in behaviors that go against the relationships agreed upon boundaries. How do you move past that? In this week's episode, I speak with licensed therapist, Kristin Snowden on this topic. We discuss what it is, what it means for both partners, whether a relationship can deal with it, and  steps to heal and move on from it. 18th April 2023 - Workshop on Betrayal Trauma:...
Published 04/06/23
In this week's episode, I speak with Dr. Ruben Laukkonen, Professor of Cognitive Neuroscience, on meditation and the predictive brain. We discuss what is predictive processing, 3 styles of meditation: focused attention, open monitoring and non-dualism, and how these map on to the brain. We also go into insight, how predictive processing works, and his future research in the field. Website: https://rubenlaukkonen.com/ Twitter: https://twitter.com/RubenLaukkonen Paper: From many to n(one) - ...
Published 03/25/23
Thinking about thinking - that's so metacognitive. In this week's education series episode, we dive into the concept of metacognition. We cover the work of John H Flavell, the self-discrepancy theory, and if animals have metacognitive abilities. 
Published 03/16/23
Can someone be love addicted? & what would that even look like?  In this week's episode,  I speak with psychotherapist, Nisrine Maktabi on the topic of love addiction. We discuss what are the characteristics of a love addict, factors that contribute to its development, the impact it can have on an individual's life, and the ways in which it can be addressed.  
Published 03/06/23
In this week's episode,  I speak with  Kristin Snowden, a licensed marriage and family therapist with over 15 years of experience on the topic of understanding shame. We discuss what shame is, the work of Brene Brown’s shame shields, and of course identifying our own shame and how to overcome it Kristin's YouTube Channel: https://www.youtube.com/c/KristinSnowden Website: https://www.kristinsnowden.com/
Published 02/24/23