I love this pod!
Not only is it so loving and comfortable to hear the ideas coming for father and son, who both so clearly are passionate and educated in everything they talk about. It’s the fact they break it down in a way that resonates and easy to understand. Ever time I listen it’s exactly what i needed to hear. I love this podcast, every subject, the vibes! such a well rounded piece! LOVE IT!
luvrgirl00 via Apple Podcasts · United States of America · 09/14/23
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
This is a great personal resource for my own life. But also it gives me some concepts to explore when I’m teaching meditation in yoga class. Great addition to the Foundations Of Well Being program.
YogaRebecca via Apple Podcasts · United States of America · 08/23/18
The two episodes on anger were super helpful, especially the second one. Thank you for creating this podcast.
yeswendy via Apple Podcasts · United States of America · 09/19/18
The series on understanding and overcoming depression was so helpful! I really appreciated the breakdown of sadness, depression as a mood, clinical depression, and the overall spectrum. I felt validated in my feelings and comforted that the things I do to get out of my funk are legitimate tactics.
Bob148619640862 via Apple Podcasts · United States of America · 09/21/19
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