Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
Listen now
Description
For 10% OFF use code: bestnightever10 https://bioptimizers.com/ Follow BiOptimizers and myself on instagram https://www.instagram.com/bioptimizers/ https://www.instagram.com/sleepbiohacker/ We talked about: The power of enzymes and why we all need them! Leaky gut  The biggest health mistakes you may be making How to optimize as you get older and actually feel better as you age!  Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system! Support the show (https://www.instagram.com/sleepbiohacker/)