For 10% OFF use code: bestnightever10 https://bioptimizers.com/ Follow BiOptimizers and myself on instagram https://www.instagram.com/bioptimizers/ https://www.instagram.com/sleepbiohacker/ We talked about: The power of enzymes and why we all need them! Leaky gut  The biggest health mistakes you may be making How to optimize as you get older and actually feel better as you age!  Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system! Support the...

Could you use a little more help with stress reduction? I know I could. And you know, I'm always on the hunt for the coolest and most impactful technology to help you stress less and feel better. In this show, I'm sharing with you a new device in the world of stress reduction and better sleep, and it's called Cove. I get a lot of products and technologies to try people send them to me, a lot of them tend to get redundant or don't deliver. But this one stood out because the more I learned...

You are in for a treat on this one. I know I may say that a lot in other episodes, but this one literally is about treats and about food and about all kinds of tactics that we can use to get our health better. Specifically, we're going to be talking about keto. And you've probably heard of keto. You may have done it, you know, or you know, someone who has But what exactly is it? Well, I am going to chat with a Keto fanatic and fellow podcaster and host of the Kido camp podcast, Ben Azadi keto...

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and...

www.vivarays.com use code: Jay10 for 10% off https://www.sleepbiohacker.com/ https://www.instagram.com/vivarays/ https://www.instagram.com/sleepbiohacker/ Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting. This exposure is taking its toll on our bodies. We are sleeping poorly, waking up tired and sluggish, with a lack of energy and an inability to stay focussed.  For most of his life, Roudy Nassif spent nights staying up late,...

Roudy Nassif Co-founder and Head of R&D at VivaRays Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting. This exposure is taking its toll on our bodies. We are sleeping poorly, waking up tired and sluggish, with a lack of energy and an inability to stay focussed.  For most of his life, Roudy Nassif spent nights staying up late, waking up feeling exhausted, unmotivated and unfocused. About 5years ago, Roudy's depression and...

In this episode, I'm chatting with Jeff Monroe who is the CEO and founder of a unique and revolutionary new type of PEMF device that is called the Haelo. If you are an athlete, or you live an active lifestyle or you just want more energy AND recovery you’ll want to listen to this episode as we discuss the role this technology plays in helping you live your best life. If you’ve never heard of PEMF (Pulsed Electromagnetic Frequency) therapy or perhaps it's been on your radar and you want to...

The topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understand the necessary steps we need to take to advance our health journey one step further. Join me in this solo episode where I uncover and discuss a number of different dental topics including: The origins and function of your teethThe pathway of dental decay or a “cavity” and what can be done to stop...

Ever wanted to have “on-demand” access to a range of emotions without having to drink or smoke a cigarette or ingest any substance for that matter? Meet Hapbee which has been called “The Netflix Of Emotions” Join me on this fun and fascinating interview with the founder of Hapbee, Scott Donnell, as we talk about the following: How the technology was derived from a cancer therapy and the $80 million dollars in research, numerous patents and years of trials behind the development of itHow the...

Are you looking to take your drinking water to the next level? In this insightful conversation, I speak with the co-founders of Mayu Water and learn the secrets behind the magic of water and what we are doing (and not doing) to our water. You’ll meet Ze’ev and Shay (the co-founders of Mayu) and you’ll learn about their mission to revolutionize the way we consume water. In this episode we talk about: Their story behind their product and what inspired themTheir inspiration from Viktor...

How many breaths do you think we take per day? We breath in and out about 22,000 times a day but how many of those are we consciously focusing on and using to manifest our life goals? In this podcast I have an in-depth conversation with Niraj Naik, aka The Renegade Pharmacist to learn more about his journey from corporate pharmacist to a holistic health and breathwork expert.  In this show we’ll talk about: The challenges with traditional medicine and corporate burnout His battle with a...

If you listen to the Best Night Ever podcast you probably care about your physical and emotional health. But what about your sexual health? When was the last time you thought about what is happening "downstairs"?In this fun and fascinating episode I...

You’ve probably heard of these letters: THC, CBD, but what about  CBG or CBN, how about terpenes, or phytocannabinoids?What do they really mean and how can we optimize our experience with them.Now you may be thinking this is a weed show for stoners, but...

Are you looking to hack your exercise routine? Do you like to think outside the box?In this episode I chat with a very controversial figure in the fitness and health industry who thinks almost everything we do to get stronger is either backwards or...

Have you given your supplements much thought recently?How about your daily routine, energy levels, gratitude practice, stress mitigation, or even building a community?These are some of the topics that we touch on in my conversation with the wildly...

How did our ancestors sleep? What is biphasic sleep? Is it good to be able to sleep anytime or anywhere? How does snoring or sleep apnea affect your sleep? What about alcohol or coffee?Join Dr. Jay as he shares some little-known facts about sleep...

Did you know you have a powerful nerve in your body that controls many of your involuntary processes, it can make you more resilient and is often overlooked when it comes to health and longevity?Join Dr. Jay Khorsandi in this fascinating and eye-opening...

Ever wondered if there is more than meets the eye? Join me in a fascinating discussion with a larger-than-life WWE wrestler and seeker of truth PJ Black. He also goes by the name Darewolf and you’ll find out the story behind his name and his extreme...

Every day we breathe in over 2000 gallons of air. That is enough to fill a normal-size swimming pool! And to do that, we'll take about 20,000 breaths per day. But what if that air is full of mold and toxins?In this show, I chat with Christeen Hodson,...

Have you heard of the term “biohacking”?In this episode Dr. Jay has an in-depth conversation with Elias Arjan about all things related to health optimization. Elias is a personal friend and fellow health enthusiast. He's recognized as an expert in...

We can all agree that if we don’t breathe, we don’t live. But have you given much thought on how you breathe? Have you heard of the term “functional breathing”? In this episode, Dr. Jay goes deep into the world of sleep with a pioneer in the world of...

More than ever, we all want to feel better. And if you’re a long-time listener to my show you probably want to live longer and healthier. My guest on today’s show has combined the ancient practices and wisdom of Oriental (Or Chinese) medicine along with...